What is Reiki?
The word Reiki means ‘universal life force energy’. It refers to an ancient hands-on healing system founded by Dr Mikao Usui. Rei (ray) describes the universal aspect of this energy, and ki (key) refers to the life force that flows through all living things.
Reiki affects everyone in a differnt way. Usually people feel a sense of peace and relaxation after a reiki session. During a treatment, you might feel heat or even a cool sensation is felt. Other responses can include a fine vibration or a nurturing feeling of being cocooned in a wave of energy. Reiki sessions can sometimes provide you with a much needed inspiration.
Meditation is a state of consciousness in which a person goes deep within themselves, focusing the mind to produce a state of deep peace and relaxation.
Book your place in one of our classes or sessions today!