ethical, food, Plastic free

The Reco Store review

Today has been an exciting day! One, because it's a bank holiday so no work yay and two because I've managed to get down to The Reco Store, this is a new package free shop in Tiptree, Essex...FINALLY I hear you say! Yes, that's right a package free shop in Essex and wow I am… Continue reading The Reco Store review

food, meditation, wellbeing

Mindfulness – Food & Drink

In the wake of black Friday I've been watching and reading so many adverts from companies this weekend in combination with a few food & drink 2019 trends which have been realised lately it made me think...mindfulness eating and drinking. This is the season where we all consume a lot more food and drink than… Continue reading Mindfulness – Food & Drink