In my family we have a genetic condition called Huntington’s Disease (HD). It’s not something you can catch, HD is inherited from one of your parents, and at birth you have a 50/50 chance of carrying the faulty gene. Some people with the gene can live years before any symptoms develop. Which was the case… Continue reading HD and families
In the wake of black Friday I've been watching and reading so many adverts from companies this weekend in combination with a few food & drink 2019 trends which have been realised lately it made me think...mindfulness eating and drinking. This is the season where we all consume a lot more food and drink than… Continue reading Mindfulness – Food & Drink
Interested in my skin routine secrets? Shh!... Everyone always comments on how clear my skin is and asks me what my skin routine is. My secret...there isn't one! The truth is I don't really do anything or use anything in particular for my skin to be this clear. I wish I could share an amazing… Continue reading My Skin Routine Secrets
I've been needing to save a lot of money very quickly recently but the problem I have is I like to spend money! I like to go out for dinner, to the cinema, for a coffee, buying books and clothes now the season has changed. So I've really had to be strict with myself and… Continue reading Enjoying the free things in life
Have you ever looked into what negative thoughts can do to your mind, body and spirit? I am writing this as I sit saddened and frustrated at myself and by the fact I've had to cancel the Positive Eco Fair. The event was something I was very excited to enjoy and share the experience with… Continue reading The negative effects on our negative thoughts
Arabian nights!! The song that kept going through in my head whilst riding through the desert cliché I know but its hard not to think of it. So lets start from the beginning, I decided to book Morocco for my holiday this year mainly because I was picking between Peru and Morocco and then I… Continue reading Travelling case – Morocco
I know it's been a while sorry I've been really busy with organising The Positive Eco Fair but I've not got into a slight routine which might help with my writing. Anyway enough with the boring stuff, let's begin with the good stuff! I love my own company and I'm not afraid to admit it!… Continue reading Be a lone wolf
