What is HPV? It’s Human Papilloma Virus an infection which can be passed on during sex (or via intimate touching) and is linked to cancer. I read an article recently on the BBC website which I will link regarding women’s fear and shame around having HPV. Did you know there are more than 100 different… Continue reading Stigma behind HPV
“Enter the wood with care, my love, Lest you are pulled down by the hue, Lost in the depths, drowned in blue.” Blue bell from The Lost Words. I would just like to start off with how happy I am that Kayleigh of Liznojan Bookshop took the time to write this blog post for our… Continue reading Nature reading with Liznojan
I'm very excited to introduce Jane Alexander, author and friend I met at Penninghame a few years ago. Jane happily agreed to write a blog post for the 'expand your knowledge' series which I will be hosting over the next month or so. Jane is a fantastic wellbeing author, she also write a column for… Continue reading Spirit of the Home – Jane Alexander
January is the start of the 'expand your knowledge' series I'd like to share with you. First up is Liz, I met Liz at the Penninghame Process and she's been a fantastic support to me. I asked Liz if she would like to write a guest post on a morning routine because to be perfectly… Continue reading Morning routine with Liz
As I think I've mentioned before but I am moving into my own flat in the New Year. New Year, new start you might say! But during this very SLOW packing which I've been doing, I've made a serious effort to declutter properly this time around before moving instead of moving eight years worth of… Continue reading Decluttering my life
It's that time of year when you spend time with family and friends who are here and remember the ones who are no longer here... I love Christmas, ever since I was a little kid. I use to love the thought of Father Christmas coming to leave my presents for being a good girl, not… Continue reading Loosing & Living
I don’t like the word ‘goals’ because in my head I feel it’s harder to attain and much stricter than a vision because a vision will develop or even change throughout the years. I set my original vision around 4 years ago which was very focused on being happy in myself and being in a… Continue reading A vision for 2019
